Results You Can Expect... Guaranteed!
"It only took 6 weeks for me to see concrete results of the workouts and I am very happy. Reno and Franc have made me feel confident, strong in self in a way that is nothing out there that I feel I cannot achieve if I put my mind to it." 
"What I am trying to say here is that it is a matter of establishing a relationship as without this there is no outcome. This relationship needs to be based on trust, honesty and respect. I found this to be the case with Reno and Franc from the very beginning. For that I have to thank them both for ever." "It is the approach and techniques they offer to running which contributes to improvement of performance. This takes place with great RESPECT for the BODY. This is a mature attitude to running. Make no mistake the thrill will be inside you as a runner but needs to be brought out by the right coach." Eleni Barbetsea - Scotland Click on the arrow button to listen to Eleni...
"I had injury after injury and wondered if I should give up on my running. But after I started coaching with Reno my running improved so much that less than a year I qualified for the Boston Marathon." "Thank you Reno for helping me get my running life back!" Susan O'Conner - Dorchester, MA Click on the arrow button to listen to Susan... "After 18 marathons and four years of a dramatic drop off in my 
marathon times, I seriously considered if marathoning was going to be in my future much longer." "Reno and Franc put together a training program for me that was instrumental for me getting back on track and I was able to post one of my best marathons ever!" Mike Hovagimian - Hopkinton, MA Click on the arrow button to listen to Mike... 
"Reno has been so amazing to put together a personal program for me. I wasn't sure how much I would be able to improve, but in just six weeks I took over two minutes off my 5K time!" Shannon Elliott - Clifton, NJ Click on the arrow button to listen to Shannon... "My entire lifestyle has changed and I feel great about my confidence and health." I happen to find your site and was quite impressed. And I got motivated to take my jogs to a different level. I had never run more than 1K as far as I remember throughout my life before I started training after going through your site. Well with great satisfaction... I successfully completed my first 10K run (without stopping :-), on Sunday 18th May 2008 conducted in Bangalore, with meager 57:16 minutes; (but my personal best!!), as my aim was to cross the finish line without getting unconscious :-) and stopping!!! I practiced for about 5 months every day at 4-6 Am with breaks and exercises... and had never run more than 7K before Sunday at a stretch. So was quite pleased with my performance overall! Your site was a great help for a beginner who did not know any thing at all about running!! My entire lifestyle has changed and I feel great about my confidence and health. And once again I thank you. Keep up the good work! Khushwant Peswani - India
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