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Free Running Tips From The Distance Running Tips Community



Even though we have a ton of free running tips and training advice on this web site, we thought it would be great to have our visitors submit their very own free running tips and experiences.

That's right - we would love to hear from you. And the really cool part is when you submit your story... it becomes 'live' on our site and you will have created your own web page.

We can all learn and benefit from each other!

This is a win-win for the running community. :-)

Each month we will select the 'story of the month', (with help from readers comments) that best represents the 'spirit of running' and we'll feature the story on our web site as well as a free month of personalized coaching!

OK, so get out your pens, (OK keyboard :-) and type away.

We look forward to having your story be a part of the Distance Running Tips Community!

Congratulations to September's winner...
Ellen Ector from Austell, Georgia

Check out Ellen's 'Hills of Life' as she describes her 'Perfect Run'.


Have You Ever Thought About...
Why You Run?

Really have you ever thought about why you run?

Is it to compete? To lose weight?

We would LOVE to hear about the reasons why you run.

We've decided to turn this into a contest. The gang here at DRT will select the story that best represents the 'spirit of running' to receive one FREE MONTH OF PERSONALIZED COACHING! ($125 value.)

Entries close on October 31, so if you want a shot at free coaching, you'll need to submit your story before the end of the month.

Having our readers post 'Why They Run' will also inspire and motivate all runners!

Enter Your Title Of 'Why You Run'

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(You can preview and edit on the next page)

What Other Runners Have Said

Click below to see contributions from other visitors to this page...

Happiness  starstarstarstarstar
I am now mid thirties. When I was small I was a sport man. I was in a good shape and body did what I command.

After 18 years old I concentrated in studies ...

Run - Live - Connect  starstarstarstarstar
Why Do I run?

Naturally there are the obvious physical benefits, i.e. fitness, better health, weight management, mental clarity, etc., but there are ...

Dream  Not rated yet
I'm 15, I just finished my sophomore year of Cross country. I'm disappointed with my season. I was injured for half of the season with bad knees. My knees ...

Live to Run and Run to Live   Not rated yet
Hi Fellow Runners,

By telling you "Why I Run" I am aware that at the same time I will be sharing with you what is meaningful and important in my life ...

Up a Hill  Not rated yet
If you have to go up a hill most of the time you cant breath when you reach the top. Right? So a good strategy is during the 5K when you reach a hill, run ...

GOOD TO GO  Not rated yet
RUNNING has been good to this gal. For the past 4 years, I have said, "I don't know if I run to live or live to run". I do love running, and perhaps, it ...

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